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Introduction

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Introduction

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Introduction

DALL·E 2024-12-21 10.27.25 - A modern and professional logo for a fitness business_ demons

ELITE TRAINING AND
MOVEMENT REHAB SPECIALIST

Transforming bodies and unlocking potential through expert training, functional movement, and personalized rehabilitation. I specialize in helping clients achieve peak performance, recover from injuries, and enhance overall mobility and strength.

 

With a comprehensive approach, I combine advanced training techniques, biomechanical assessments, and evidence-based rehab strategies to create tailored programs for athletes, fitness enthusiasts, and individuals seeking to move pain-free. Whether you're striving to excel in your sport, regain confidence after an injury, or simply improve your quality of life, I’m here to guide you every step of the way.


By addressing the root cause of limitations, my method ensures rapid progress in mobility, strength, and overall well-being. Whether you're overcoming persistent setbacks or striving for peak performance, my streamlined, results-driven approach delivers quickly.


Your journey to optimal performance and resilience starts here.

WHAT SETS ME APART ?

My unique approach transcends surface-level solutions by addressing the root causes of physical limitations, delivering rapid and sustainable results. Whether your goal is unlocking peak performance, recovering from injury, or achieving pain-free movement, my methods are designed to transform both your body and mind in ways unmatched by others.
 

By seamlessly blending time-tested practices with cutting-edge science, I offer an unparalleled journey to strength, resilience, and optimal living.

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#UNLOCKYOURTRUESTPOTENTIAL

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Michael McKinney

TRAINER

After years as an athlete, I faced constant pain and injuries, only to find that traditional rehab methods offered little relief. Frustrated by the lack of real solutions, I took it upon myself to dive deep into human movement, spending over a decade learning from top experts in the field. 

 

What I discovered was eye-opening—most conventional approaches rely too much on isolated stretching and strengthening, which often fail to produce real, lasting results. This led me to develop my own unique method, focused on optimizing movement and eliminating pain efficiently. 

 

Today, I help clients from all backgrounds move better, feel stronger, and unlock their full potential.

MEET OUR TRAINER

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$30

Distance less than 30 minute drive

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$50

Distance greater than 30 minute drive

TRAVEL FEE

Contact us

WHERE ARE WE ?

ADDRESS

South Bay, Los Angeles, California 90501 United States

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Developed by Rizen Solutions

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All right reserved. 2025 Optimal Performance Training.

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